Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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10.8% Skinny 16.9% lower
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13% Skinny 20.4% higher
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Muscle Index
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4.1 36.7% swoler
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3 26.8% less swole
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Sexy Index
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7.2 Sexy 9.1% sexier
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6.4 8.3% less sexy
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BMI
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19.3 Low 2.2% higher
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18.9 Low 2.2% lower
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Daily Calorie Needs (?)
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2121 kcal Average 2.3% higher
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2074 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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17.2 Low 4.9% higher
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16.4 Low 4.7% lower
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Lean Mass
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57.1 kg 126 lbs 1.4 kg 3 lbs heavier |
55.7 kg 123 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.1% higher
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52.6 cm 21 inches 2% lower
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Waist Span
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31.4 cm 12 inches 5.1% lower
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33.1 cm 13 inches 5.4% higher
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Fat Mass
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6.9 kg 15 lbs 1.4 kg 3 lbs lighter |
8.3 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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23
5y older
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18
5y younger
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