Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
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Ghj
By epsod, ID: tqb7020i |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.8% Skinny 13.6% lower
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12.5% Skinny 15.7% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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7.2 Sexy 6.5% less sexy
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7.7 Sexy 6.9% sexier
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BMI
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19.3 Low 2% lower
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19.7 Low 2% higher
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Daily Calorie Needs (?)
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2121 kcal Average 1% lower
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2143 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.3% higher
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1.64 Very High 4.1% lower
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FFMI (?)
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17.2 Low |
17.2 Low |
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Lean Mass
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57.1 kg 126 lbs 0.7 kg 2 lbs lighter |
57.8 kg 127 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 7.4% higher
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50 cm 20 inches 6.9% lower
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Waist Span
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31.4 cm 12 inches 3% higher
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30.5 cm 12 inches 2.9% lower
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Fat Mass
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6.9 kg 15 lbs 1.4 kg 3 lbs lighter |
8.3 kg 18 lbs 1.4 kg 3 lbs heavier |
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Age
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23
3y older
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20
3y younger
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