Pumped july 2017
By Daan, ID: 9x025w4s |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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90 kg 198 lbs 11 kg 24 lbs lighter |
101 kg 223 lbs 11 kg 24 lbs heavier |
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Body Fat %
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9.9% RIPPED 32% higher
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7.5% RIPPED 24.2% lower
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Muscle Index
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8.4 Swole 15.2% less swole
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9.9 Swole 17.9% swoler
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Sexy Index
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8.6 Sexy |
8.9 Sexy |
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BMI
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25.5 High 3.2% lower
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26.3 High 3.3% higher
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Daily Calorie Needs (?)
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2914 kcal High 12.3% lower
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3321 kcal Gargantuan 14% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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22.9 High 5.8% lower
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24.3 Very High 6.1% higher
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Lean Mass
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81.1 kg 179 lbs 12.3 kg 27 lbs lighter |
93.4 kg 206 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1% higher
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58.7 cm 23 inches 1% lower
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Waist Span
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37.1 cm 15 inches 1.4% higher
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36.6 cm 14 inches 1.3% lower
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Fat Mass
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8.9 kg 20 lbs 1.3 kg 3 lbs heavier |
7.6 kg 17 lbs 1.3 kg 3 lbs lighter |
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Age
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36 | 36 |