Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Height
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192 cm 6'4" 6 cm 2 inches taller |
186 cm 6'1" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 10 kg 22 lbs heavier |
79 kg 174 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.8% Healthy 14.3% higher
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14.7% Fit 12.5% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6 14.3% less sexy
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7 Sexy 16.7% sexier
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BMI
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24.1 Average 5.7% higher
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22.8 Average 5.4% lower
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Daily Calorie Needs (?)
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2681 kcal High 8.9% higher
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2461 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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74 kg 163 lbs 6.6 kg 15 lbs heavier |
67.4 kg 149 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 1.4% higher
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57.6 cm 23 inches 1.4% lower
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Waist Span
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36.6 cm 14 inches 8.9% higher
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33.6 cm 13 inches 8.2% lower
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Fat Mass
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15 kg 33 lbs 3.4 kg 7 lbs heavier |
11.6 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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43
21y older
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22
21y younger
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