Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Bolt
By Pierluigi, ID: we915qlk |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6 4.8% less sexy
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6.1 5% sexier
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BMI
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24.1 Average 0.3% lower
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24.2 Average 0.3% higher
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Daily Calorie Needs (?)
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2681 kcal High 4.6% lower
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2810 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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20.1 Average 1% lower
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20.3 Average 1% higher
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Lean Mass
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74 kg 163 lbs 3.9 kg 9 lbs lighter |
77.9 kg 172 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 2.8% lower
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60.1 cm 24 inches 2.9% higher
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Waist Span
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36.6 cm 14 inches 3.4% lower
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37.9 cm 15 inches 3.6% higher
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Fat Mass
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15 kg 33 lbs 0.1 kg 0 lbs lighter |
15.1 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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43
13y older
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30
13y younger
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