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By darek088, ID: 9xvbvab9 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.5% Healthy 11.4% lower
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17.5% Healthy 12.9% higher
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Muscle Index
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6 Swole-ish 33.3% swoler
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4.5 25% less swole
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Sexy Index
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7.272 Sexy 58.1% sexier
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4.6 36.7% less sexy
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BMI
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25.7 High 3.4% higher
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24.9 Average 3.3% lower
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Daily Calorie Needs (?)
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2719 kcal High 4.3% higher
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2606 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.5% lower
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1.73 HOLY SHIT 8.1% higher
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FFMI (?)
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21.7 Above Average 5.9% higher
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20.5 Average 5.5% lower
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Lean Mass
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75.2 kg 166 lbs 3.4 kg 7 lbs heavier |
71.8 kg 158 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 5% higher
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47.7 cm 19 inches 4.8% lower
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Waist Span
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31.4 cm 12 inches 14.2% higher
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27.5 cm 11 inches 12.4% lower
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Fat Mass
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13.8 kg 30 lbs 1.4 kg 3 lbs lighter |
15.2 kg 34 lbs 1.4 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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