2023 - ohne Training
By Anonymous, ID: 9z43vcrf |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.2% Healthy 11.6% lower
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17.2% Healthy 13.2% higher
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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6 39.5% sexier
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4.3 28.3% less sexy
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BMI
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22.6 Average 3.3% lower
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23.4 Average 3.5% higher
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Daily Calorie Needs (?)
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2308 kcal High 4.7% lower
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2423 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 6.7% higher
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1.49 Average 6.3% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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62.8 kg 138 lbs 3.4 kg 7 lbs lighter |
66.2 kg 146 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 3.2% higher
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53.7 cm 21 inches 3.1% lower
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Waist Span
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34.9 cm 14 inches 3.1% lower
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36 cm 14 inches 3.2% higher
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Fat Mass
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11.2 kg 25 lbs 2.6 kg 6 lbs lighter |
13.8 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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49
25y older
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24
25y younger
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