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Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
Day 1
By Anonymous, ID: a0z0uar5
Picture 1
Age:30
Height:159 cm  ·  5'3"
Weight:86 kg  ·  190 lbs
Body Fat %:37.2%
BMI:34
Muscle Index:1.1
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
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Valerie Adams Picture 1
Day 1 Picture 1
Height
193 cm
6'4"
34 cm
13 inches
taller
159 cm
5'3"
34 cm
13 inches
shorter
Weight
119 kg
262 lbs
33 kg
73 lbs
heavier
86 kg
190 lbs
33 kg
73 lbs
lighter
Body Fat %
36.4%
Plumpy
2.2%  lower
37.2%
Plumpy
2.2%  higher
Muscle Index
0.5
54.5%  less swole
1.1
120%  swoler
Sexy Index
3.5
2.9% sexier
3.8
2.9%   less sexy
BMI
32
Very High
6.1%  lower
34
Very High
6.5%  higher
Daily Calorie Needs  (?)
2735 kcal
High
35.5%  higher
2019 kcal
Average
26.2%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
12.8%  lower
1.49
Average
14.6%  higher
Waist-to-Hips Width Ratio
0.83
2.5%  higher
 0.81
2.4%  lower
FFMI (?)
20.3
Average
5.1%  lower
21.4
Above Average
5.4%  higher
Lean Mass
75.7 kg
167 lbs
21.7 kg
48 lbs
heavier
54 kg
119 lbs
21.7 kg
48 lbs
lighter
Shoulders Span
44.1 cm
17 inches
7.8%  higher
40.9 cm
16 inches
7.3%  lower
Waist Span
34 cm
13 inches
24.1%  higher
27.4 cm
11 inches
19.4%  lower
Fat Mass
43.3 kg
95 lbs
11.3 kg
25 lbs
heavier
32 kg
71 lbs
11.3 kg
25 lbs
lighter
Age
32
2y older
30
2y younger

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