Day 1
By Anonymous, ID: a0z0uar5 |
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Height
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159 cm 5'3" 1 cm 0 inches shorter |
160 cm 5'3" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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37.2% Plumpy 1.1% higher
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36.8% Plumpy 1.1% lower
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.8 |
3.8 |
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BMI
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34 Very High 2.5% higher
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33.2 Very High 2.4% lower
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Daily Calorie Needs (?)
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2019 kcal Average 0.4% higher
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2010 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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Waist-to-Hips Width Ratio
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0.81
9.5% higher
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0.74
8.6% lower
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FFMI (?)
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21.4 Above Average 1.9% higher
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21 Above Average 1.9% lower
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Lean Mass
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54 kg 119 lbs 0.3 kg 1 lbs heavier |
53.7 kg 118 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 9.7% higher
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37.3 cm 15 inches 8.8% lower
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Waist Span
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27.4 cm 11 inches 1.1% higher
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27.1 cm 11 inches 1.1% lower
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Fat Mass
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32 kg 71 lbs 0.7 kg 2 lbs heavier |
31.3 kg 69 lbs 0.7 kg 2 lbs lighter |
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Age
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30
9y younger
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39
9y older
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