Day 1
By Anonymous, ID: a0z0uar5 |
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Height
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159 cm 5'3" 1 cm 0 inches shorter |
160 cm 5'3" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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37.2% Plumpy 1.3% lower
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37.7% Plumpy 1.3% higher
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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3.8 2.1% sexier
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3.7 2.1% less sexy
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BMI
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34 Very High 1% lower
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34.4 Very High 1.1% higher
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Daily Calorie Needs (?)
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2019 kcal Average 1.3% lower
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2046 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8% higher
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1.38 Low 7.4% lower
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Waist-to-Hips Width Ratio
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0.81
3.8% higher
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0.78
3.7% lower
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FFMI (?)
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21.4 Above Average |
21.4 Above Average |
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Lean Mass
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54 kg 119 lbs 0.8 kg 2 lbs lighter |
54.8 kg 121 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 2.5% higher
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39.9 cm 16 inches 2.4% lower
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Waist Span
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27.4 cm 11 inches 5.2% lower
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28.9 cm 11 inches 5.5% higher
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Fat Mass
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32 kg 71 lbs 1.2 kg 3 lbs lighter |
33.2 kg 73 lbs 1.2 kg 3 lbs heavier |
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Age
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30
9y younger
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39
9y older
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