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1 week into pct
By Jesse, ID: 4477pot2
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:7.878
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
natural
By Jesse, ID: a1ss6uhc
Picture 1
Age:30
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:13.6%
BMI:22.9
Muscle Index:5.4
Sexy Index:8.0363478
Body Type:
Regular
Fit
Sexy
Beetroot
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1 week into pct Picture 1
natural Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
6 kg
13 lbs
heavier
70 kg
154 lbs
6 kg
13 lbs
lighter
Body Fat %
16.3%
Healthy
19.9%  higher
13.6%
Fit
16.6%  lower
Muscle Index
5.5
Swole-ish
1.9%  swoler
5.4
Swole-ish
1.8%  less swole
Sexy Index
7.878
Sexy
2%   less sexy
8.0363478
Sexy
2% sexier
BMI
25.1
High
9.8%  higher
22.9
Average
8.9%  lower
Daily Calorie Needs  (?)
2336 kcal
High
4.6%  higher
2233 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
7%  higher
1.43
Average
6.5%  lower
FFMI (?)
21
Above Average
6.6%  higher
19.7
Average
6.2%  lower
Lean Mass
63.6 kg
140 lbs
3.1 kg
7 lbs
heavier
60.5 kg
133 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
55.1 cm
22 inches
5.4%  higher
52.3 cm
21 inches
5.1%  lower
Waist Span
36.1 cm
14 inches
1.1%  lower
36.5 cm
14 inches
1.1%  higher
Fat Mass
12.4 kg
27 lbs
2.9 kg
6 lbs
heavier
9.5 kg
21 lbs
2.9 kg
6 lbs
lighter
Age
30
30

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