natural
By Jesse, ID: a1ss6uhc |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 14.5% lower
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15.9% Healthy 16.9% higher
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Muscle Index
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5.4 Swole-ish 3.6% less swole
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5.6 Swole-ish 3.7% swoler
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Sexy Index
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8.0363478 Sexy 11.6% sexier
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7.2 Sexy 10.4% less sexy
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BMI
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22.9 Average 7.7% lower
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24.8 Average 8.4% higher
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Daily Calorie Needs (?)
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2233 kcal Average 3.7% lower
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2319 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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19.7 Average 5.3% lower
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20.8 Average 5.6% higher
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Lean Mass
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60.5 kg 133 lbs 2.6 kg 6 lbs lighter |
63.1 kg 139 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 3.9% lower
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54.4 cm 21 inches 4% higher
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Waist Span
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36.5 cm 14 inches 3.7% higher
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35.2 cm 14 inches 3.6% lower
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Fat Mass
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9.5 kg 21 lbs 2.4 kg 5 lbs lighter |
11.9 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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30
1y older
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29
1y younger
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