march report
By Anonymous, ID: 6s8g56ng |
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after cut
By Cooper, ID: a1u4ud3e |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Fit 14.1% lower
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14.2% Fit 16.4% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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8.4 Sexy 33.3% sexier
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6.3 25% less sexy
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BMI
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22 Average 1.9% lower
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22.4 Average 1.9% higher
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Daily Calorie Needs (?)
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2120 kcal Average 0.7% lower
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2134 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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57.1 kg 126 lbs 0.4 kg 1 lbs lighter |
57.5 kg 127 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 0.4% lower
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47.9 cm 19 inches 0.4% higher
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Waist Span
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29.7 cm 12 inches 3.8% higher
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28.6 cm 11 inches 3.7% lower
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Fat Mass
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7.9 kg 17 lbs 1.6 kg 4 lbs lighter |
9.5 kg 21 lbs 1.6 kg 4 lbs heavier |
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Age
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19 | 19 |