Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Apr 5 lb
By samuelf80, ID: a2u43acd |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.3% Fit 11.7% higher
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12.8% Skinny 10.5% lower
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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22.5 Average 8.3% higher
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20.8 Low 7.7% lower
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Daily Calorie Needs (?)
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2075 kcal Average 5.7% higher
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1963 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.2% lower
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1.74 HOLY SHIT 5.5% higher
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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55.7 kg 123 lbs 3.4 kg 7 lbs heavier |
52.3 kg 115 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 7.3% lower
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50.6 cm 20 inches 7.9% higher
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.6 kg 4 lbs heavier |
7.7 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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18
1y younger
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19
1y older
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