Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Apr 5 lb
By samuelf80, ID: a2u43acd |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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62 kg 137 lbs 2 kg 4 lbs heavier |
60 kg 132 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 10.9% higher
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12.8% Skinny 9.9% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.5 7.1% less sexy
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7 Sexy 7.7% sexier
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BMI
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21.7 Average 4.6% higher
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20.8 Low 4.4% lower
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Daily Calorie Needs (?)
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1992 kcal Average 1.5% higher
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1963 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.4% higher
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1.74 HOLY SHIT 3.3% lower
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FFMI (?)
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18.6 Average 2.8% higher
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18.1 Average 2.7% lower
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Lean Mass
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53.2 kg 117 lbs 0.9 kg 2 lbs heavier |
52.3 kg 115 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2% higher
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50.6 cm 20 inches 1.9% lower
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Waist Span
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28.6 cm 11 inches 1.7% lower
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29.1 cm 11 inches 1.7% higher
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Fat Mass
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8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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