Jessaca sept 2018
By Jessaca, ID: a32tueh1 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25.8% Healthy 7.5% higher
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24% Fit 7% lower
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Muscle Index
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0.6 40% less swole
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1 66.7% swoler
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Sexy Index
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6.7 25.3% less sexy
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8.5 Sexy 33.8% sexier
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BMI
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21.3 Average 0.6% lower
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21.4 Average 0.6% higher
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Daily Calorie Needs (?)
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1706 kcal Very Low 7.4% lower
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1842 kcal Low 8% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 28.7% lower
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1.57 Average 40.2% higher
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Waist-to-Hips Width Ratio
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1
37% higher
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0.73
27% lower
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FFMI (?)
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15.8 Low 3.1% lower
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16.3 Low 3.2% higher
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Lean Mass
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44.5 kg 98 lbs 4.1 kg 9 lbs lighter |
48.6 kg 107 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 8% lower
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42.3 cm 17 inches 8.7% higher
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Waist Span
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34.6 cm 14 inches 28.6% higher
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26.9 cm 11 inches 22.3% lower
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Fat Mass
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15.5 kg 34 lbs 0.1 kg 0 lbs heavier |
15.4 kg 34 lbs 0.1 kg 0 lbs lighter |
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Age
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41
11y older
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30
11y younger
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