Jessaca sept 2018
By Jessaca, ID: a32tueh1 |
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Height
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168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 13 kg 29 lbs lighter |
73 kg 161 lbs 13 kg 29 lbs heavier |
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Body Fat %
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25.8% Healthy 5.1% lower
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27.2% Healthy 5.4% higher
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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21.3 Average 8.8% lower
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23.3 Average 9.6% higher
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Daily Calorie Needs (?)
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1706 kcal Very Low 14.3% lower
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1991 kcal Average 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.12 Very Low 28.2% lower
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1.56 Average 39.3% higher
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Waist-to-Hips Width Ratio
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1
28.2% higher
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0.78
22% lower
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FFMI (?)
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15.8 Low 7.1% lower
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17 Low 7.6% higher
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Lean Mass
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44.5 kg 98 lbs 8.6 kg 19 lbs lighter |
53.1 kg 117 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 7.2% lower
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41.9 cm 16 inches 7.7% higher
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Waist Span
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34.6 cm 14 inches 28.6% higher
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26.9 cm 11 inches 22.3% lower
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Fat Mass
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15.5 kg 34 lbs 4.4 kg 10 lbs lighter |
19.9 kg 44 lbs 4.4 kg 10 lbs heavier |
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Age
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41
4y older
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37
4y younger
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