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Diet
By Denis, ID: a35gxozq
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.7
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Diet Picture 1
March Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
73 kg
161 lbs
7 kg
15 lbs
lighter
80 kg
176 lbs
7 kg
15 lbs
heavier
Body Fat %
15.1%
Healthy
13.7%  lower
17.5%
Healthy
15.9%  higher
Muscle Index
5.7
Swole-ish
7.5%  swoler
5.3
Swole-ish
7%  less swole
Sexy Index
5.8
15.9%   less sexy
6.7
19% sexier
BMI
24.4
Average
6.6%  lower
26.1
High
7.1%  higher
Daily Calorie Needs  (?)
2282 kcal
Average
5.5%  lower
2415 kcal
High
5.8%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
3.3%  lower
1.52
Average
3.4%  higher
FFMI (?)
20.7
Average
4.2%  lower
21.6
Above Average
4.3%  higher
Lean Mass
62 kg
137 lbs
4 kg
9 lbs
lighter
66 kg
146 lbs
4 kg
9 lbs
heavier
Shoulders Span
41.1 cm
16 inches
10.1%  lower
45.7 cm
18 inches
11.2%  higher
Waist Span
28 cm
11 inches
7%  lower
30.1 cm
12 inches
7.5%  higher
Fat Mass
11 kg
24 lbs
3 kg
7 lbs
lighter
14 kg
31 lbs
3 kg
7 lbs
heavier
Age
18
1y younger
19
1y older

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