2016 09 15
By Albin, ID: a37e29av |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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85 kg 187 lbs 2 kg 4 lbs heavier |
83 kg 183 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 16.3% higher
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15.3% Healthy 14% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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26 High 2.4% higher
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25.3 High 2.4% lower
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Daily Calorie Needs (?)
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2543 kcal High 4.4% lower
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2660 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.7% lower
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1.49 Average 2.8% higher
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FFMI (?)
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21.3 Above Average 0.9% lower
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21.5 Above Average 0.9% higher
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Lean Mass
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69.9 kg 154 lbs 0.4 kg 1 lbs lighter |
70.3 kg 155 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 11.6% higher
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44.9 cm 18 inches 10.4% lower
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Waist Span
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34.6 cm 14 inches 15% higher
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30.1 cm 12 inches 13% lower
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Fat Mass
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15.1 kg 33 lbs 2.4 kg 5 lbs heavier |
12.7 kg 28 lbs 2.4 kg 5 lbs lighter |
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Age
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18
2y younger
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20
2y older
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