Alex nov 2016
By Anonymous, ID: 456d3i87 |
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Week 18
By BF_Estimate, ID: a4snqv66 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 26.3% higher
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13.3% Fit 20.8% lower
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Muscle Index
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4.1 31.7% less swole
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6 Swole-ish 46.3% swoler
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Sexy Index
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7 Sexy 12.5% less sexy
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8 Sexy 14.3% sexier
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BMI
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23.5 Average 1.8% lower
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23.9 Average 1.9% higher
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Daily Calorie Needs (?)
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2489 kcal High 1.5% lower
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2526 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.1% lower
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1.54 Average 10% higher
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FFMI (?)
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19.5 Average 5.8% lower
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20.7 Average 6.2% higher
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Lean Mass
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68.2 kg 150 lbs 1.2 kg 3 lbs lighter |
69.4 kg 153 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 5.4% lower
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55.1 cm 22 inches 5.8% higher
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Waist Span
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37.1 cm 15 inches 3.6% higher
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35.8 cm 14 inches 3.5% lower
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Fat Mass
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13.8 kg 30 lbs 3.2 kg 7 lbs heavier |
10.6 kg 23 lbs 3.2 kg 7 lbs lighter |
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Age
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19
10y younger
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29
10y older
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