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Week 12
By BF_Estimate, ID: 6gqp84h8
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:25.7
Muscle Index:6.6
Sexy Index:8
Body Type:
Tall
Fit
Swole-ish
Beetroot
VS.
Week 18
By BF_Estimate, ID: a4snqv66
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:13.3%
BMI:23.9
Muscle Index:6
Sexy Index:8
Body Type:
Tall
Fit
Sexy
Parsnip
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Week 12 Picture 1
Week 18 Picture 1
Height
182 cm
5'12"
1 cm
0 inches
shorter
183 cm
6'0"
1 cm
0 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
heavier
80 kg
176 lbs
5 kg
11 lbs
lighter
Body Fat %
14.4%
Fit
8.3%  higher
13.3%
Fit
7.6%  lower
Muscle Index
6.6
Swole-ish
10%  swoler
6
Swole-ish
9.1%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
25.7
High
7.4%  higher
23.9
Average
6.9%  lower
Daily Calorie Needs  (?)
2639 kcal
High
4.5%  higher
2526 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
5.2%  lower
1.54
Average
5.5%  higher
FFMI (?)
22
High
6.3%  higher
20.7
Average
5.9%  lower
Lean Mass
72.8 kg
160 lbs
3.4 kg
7 lbs
heavier
69.4 kg
153 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
53.3 cm
21 inches
3.3%  lower
55.1 cm
22 inches
3.4%  higher
Waist Span
36.4 cm
14 inches
1.7%  higher
35.8 cm
14 inches
1.6%  lower
Fat Mass
12.2 kg
27 lbs
1.6 kg
4 lbs
heavier
10.6 kg
23 lbs
1.6 kg
4 lbs
lighter
Age
29
29

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