Week 18
By BF_Estimate, ID: a4snqv66 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.3% Fit 7.6% lower
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14.4% Fit 8.3% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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23.9 Average 1.3% higher
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23.6 Average 1.3% lower
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Daily Calorie Needs (?)
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2526 kcal High 2.3% higher
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2469 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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69.4 kg 153 lbs 1.8 kg 4 lbs heavier |
67.6 kg 149 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 0.9% higher
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54.6 cm 21 inches 0.9% lower
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Waist Span
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35.8 cm 14 inches 1.4% lower
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36.3 cm 14 inches 1.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.8 kg 2 lbs lighter |
11.4 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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29
2y older
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27
2y younger
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