Week 18
By BF_Estimate, ID: a4snqv66 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 8.3% lower
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14.5% Fit 9% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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23.9 Average 5.9% lower
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25.4 High 6.2% higher
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Daily Calorie Needs (?)
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2526 kcal High 4.2% lower
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2636 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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69.4 kg 153 lbs 3.3 kg 7 lbs lighter |
72.7 kg 160 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.6% higher
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53.7 cm 21 inches 2.5% lower
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Waist Span
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35.8 cm 14 inches 7.5% higher
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33.3 cm 13 inches 7% lower
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Fat Mass
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10.6 kg 23 lbs 1.7 kg 4 lbs lighter |
12.3 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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29
9y younger
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38
9y older
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