Week 18
By BF_Estimate, ID: a4snqv66 |
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Week 11
By BF_Estimate, ID: rp01921d |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6 Swole-ish 3.2% less swole
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6.2 Swole-ish 3.3% swoler
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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23.9 Average 6.9% lower
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25.7 High 7.4% higher
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Daily Calorie Needs (?)
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2526 kcal High 3.3% lower
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2613 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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69.4 kg 153 lbs 2.6 kg 6 lbs lighter |
72 kg 159 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.7% higher
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54.7 cm 22 inches 0.7% lower
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Waist Span
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35.8 cm 14 inches 1.7% higher
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35.2 cm 14 inches 1.7% lower
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Fat Mass
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10.6 kg 23 lbs 2.4 kg 5 lbs lighter |
13 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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29 | 29 |