37 days into the diet
By Anonymous, ID: 3gg0i8tb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
22.3% Chubby 5.5% lower
|
23.6% Plumpy 5.8% higher
|
||||||||||
Muscle Index
|
4.6 17.9% swoler
|
3.9 15.2% less swole
|
||||||||||
Sexy Index
|
2.8 36.4% less sexy
|
4.4 57.1% sexier
|
||||||||||
BMI
|
30.2 Very High 2% higher
|
29.6 High 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2827 kcal High 3.4% higher
|
2734 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 5.4% lower
|
1.48 Average 5.7% higher
|
||||||||||
FFMI (?)
|
23.4 High 3.5% higher
|
22.6 High 3.4% lower
|
||||||||||
Lean Mass
|
78.5 kg 173 lbs 2.9 kg 6 lbs heavier |
75.6 kg 167 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 1.8% lower
|
54.9 cm 22 inches 1.9% higher
|
||||||||||
Waist Span
|
38.5 cm 15 inches 4.1% higher
|
37 cm 15 inches 3.9% lower
|
||||||||||
Fat Mass
|
22.5 kg 50 lbs 0.9 kg 2 lbs lighter |
23.4 kg 52 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
26
29y younger
|
55
29y older
|