encore
By Arnoos, ID: a6f195p5 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 9.8% lower
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16.3% Healthy 10.9% higher
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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22.5 Average 2.5% lower
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23 Average 2.5% higher
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Daily Calorie Needs (?)
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2264 kcal Average 0.5% higher
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2253 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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61.4 kg 135 lbs 0.3 kg 1 lbs heavier |
61.1 kg 135 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 3.4% lower
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47.3 cm 19 inches 3.5% higher
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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10.6 kg 23 lbs 1.3 kg 3 lbs lighter |
11.9 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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25
4y younger
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29
4y older
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