encore
By Arnoos, ID: a6f195p5 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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22.5 Average 5.7% lower
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23.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2264 kcal Average 9.4% lower
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2499 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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61.4 kg 135 lbs 7.1 kg 16 lbs lighter |
68.5 kg 151 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 10.9% lower
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51.3 cm 20 inches 12.3% higher
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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25
24y younger
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49
24y older
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