Sept 28 Tracking
By getfelt, ID: a72peng2 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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8.9% RIPPED 6.3% lower
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9.5% RIPPED 6.7% higher
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Muscle Index
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8.5 Swole 18.1% swoler
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7.2 Swole 15.3% less swole
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Sexy Index
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8.9 Sexy 6.3% sexier
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7.9 Sexy 6% less sexy
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BMI
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24.6 Average 6.6% higher
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23.1 Average 6.2% lower
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Daily Calorie Needs (?)
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2582 kcal High 5.5% higher
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2447 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7% lower
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1.71 HOLY SHIT 7.5% higher
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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71.1 kg 157 lbs 4.1 kg 9 lbs heavier |
67 kg 148 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 15.6% higher
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49.9 cm 20 inches 13.5% lower
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Waist Span
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36.2 cm 14 inches 24.4% higher
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29.1 cm 11 inches 19.6% lower
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Fat Mass
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6.9 kg 15 lbs 0.1 kg 0 lbs lighter |
7 kg 15 lbs 0.1 kg 0 lbs heavier |
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Age
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45
10y older
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35
10y younger
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