End of Cut 2016 October
By Mohamed Sobh, ID: a91b819g |
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Height
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189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Fit 13.2% lower
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16.7% Healthy 15.2% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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6.9 27.8% sexier
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5.4 21.7% less sexy
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BMI
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23.8 Average 8.4% lower
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26 High 9.2% higher
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Daily Calorie Needs (?)
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2636 kcal High 0.3% higher
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2629 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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20.3 Average 6% lower
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21.6 Above Average 6.4% higher
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Lean Mass
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72.7 kg 160 lbs 0.2 kg 0 lbs heavier |
72.5 kg 160 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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12.3 kg 27 lbs 2.2 kg 5 lbs lighter |
14.5 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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29
8y older
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21
8y younger
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