Bulking week 2
By Kroy, ID: 3q2zxpct |
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Me when I had 100kg bench
By Really Really, ID: ab68avpo |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.5% Fit 5.8% lower
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15.4% Healthy 6.2% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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7.9 Sexy 33.9% sexier
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5.9 25.3% less sexy
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BMI
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24.2 Average 1.5% higher
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23.8 Average 1.5% lower
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Daily Calorie Needs (?)
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2777 kcal High 6.4% higher
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2611 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.1% lower
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1.88 HOLY SHIT 1.1% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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77 kg 170 lbs 5.1 kg 11 lbs heavier |
71.9 kg 159 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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60 cm 24 inches 2.1% lower
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61.3 cm 24 inches 2.2% higher
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Waist Span
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32.3 cm 13 inches 1.2% lower
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32.7 cm 13 inches 1.2% higher
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Fat Mass
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13.1 kg 29 lbs |
13.1 kg 29 lbs |
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Age
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18
6y younger
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24
6y older
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