Me when I had 100kg bench
By Really Really, ID: ab68avpo |
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Height
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189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 5.5% lower
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16.3% Healthy 5.8% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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23.8 Average 0.2% lower
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23.9 Average 0.2% higher
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Daily Calorie Needs (?)
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2611 kcal High 1.1% lower
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2641 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 16.8% higher
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1.61 High 14.4% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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71.9 kg 159 lbs 0.9 kg 2 lbs lighter |
72.8 kg 160 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 4.1% higher
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58.9 cm 23 inches 3.9% lower
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Waist Span
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32.7 cm 13 inches 10.4% lower
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36.5 cm 14 inches 11.6% higher
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Fat Mass
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13.1 kg 29 lbs 1.1 kg 2 lbs lighter |
14.2 kg 31 lbs 1.1 kg 2 lbs heavier |
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Age
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24
4y younger
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28
4y older
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