Progress, down 22 kgs
By Anonymous, ID: ab735y14 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 2.1 kg 5 lbs lighter |
77.1 kg 170 lbs 2.1 kg 5 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 8% higher
|
12.5% Fit 7.4% lower
|
||||||||||
Muscle Index
|
4.5 22.4% less swole
|
5.8 Swole-ish 28.9% swoler
|
||||||||||
Sexy Index
|
6.8 6.8% less sexy
|
7.3 Sexy 7.4% sexier
|
||||||||||
BMI
|
21.7 Average 5.8% lower
|
23 Average 6.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2378 kcal High 3.5% lower
|
2464 kcal High 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 2.1% higher
|
1.45 Average 2% lower
|
||||||||||
FFMI (?)
|
18.8 Average 6.5% lower
|
20.1 Average 6.9% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 2.6 kg 6 lbs lighter |
67.5 kg 149 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 6.9% higher
|
46.7 cm 18 inches 6.4% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 4.7% higher
|
32.2 cm 13 inches 4.5% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
20
3y younger
|
23
3y older
|