Progress, down 22 kgs
By Anonymous, ID: ab735y14 |
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Height
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186 cm 6'1" 18 cm 7 inches taller |
168 cm 5'6" 18 cm 7 inches shorter |
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Weight
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75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.5% Fit 15.1% lower
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15.9% Healthy 17.8% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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21.7 Average 8.7% lower
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23.7 Average 9.5% higher
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Daily Calorie Needs (?)
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2378 kcal High 9.1% higher
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2180 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.4% lower
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1.69 Very High 14.2% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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64.9 kg 143 lbs 8.6 kg 19 lbs heavier |
56.3 kg 124 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1.4% lower
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50.6 cm 20 inches 1.4% higher
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Waist Span
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33.7 cm 13 inches 12.7% higher
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29.9 cm 12 inches 11.3% lower
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Fat Mass
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10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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