Progress, down 22 kgs
By Anonymous, ID: ab735y14 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 6.1 kg 13 lbs heavier |
68.9 kg 152 lbs 6.1 kg 13 lbs lighter |
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Body Fat %
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13.5% Fit 15.6% lower
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16% Healthy 18.5% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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6.8 19.3% sexier
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5.7 16.2% less sexy
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BMI
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21.7 Average 0.3% lower
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21.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2378 kcal High 10.8% higher
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2147 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 16.5% higher
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1.27 Very Low 14.2% lower
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FFMI (?)
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18.8 Average 2.7% higher
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18.3 Average 2.7% lower
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Lean Mass
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64.9 kg 143 lbs 7 kg 15 lbs heavier |
57.9 kg 128 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 5.3% higher
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47.4 cm 19 inches 5% lower
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Waist Span
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33.7 cm 13 inches 9.4% lower
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37.2 cm 15 inches 10.4% higher
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Fat Mass
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10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
11 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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20
4y younger
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24
4y older
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