Progress, down 22 kgs
By Anonymous, ID: ab735y14 |
||||||||||||||||||||||||||
|
Tim July 2015
By tjm900, ID: o755z4i9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 10% lower
|
15% Healthy 11.1% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6.8 1.4% less sexy
|
6.9 1.5% sexier
|
||||||||||
BMI
|
21.7 Average 7.1% lower
|
23.3 Average 7.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2378 kcal High 3.1% lower
|
2453 kcal High 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 7.5% lower
|
1.60 High 8.1% higher
|
||||||||||
FFMI (?)
|
18.8 Average 5.1% lower
|
19.8 Average 5.3% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 2.3 kg 5 lbs lighter |
67.2 kg 148 lbs 2.3 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 8.6% lower
|
54.6 cm 21 inches 9.4% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 0.9% lower
|
34 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.8 kg 4 lbs lighter |
11.9 kg 26 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
20
4y younger
|
24
4y older
|