Progress, down 22 kgs
By Anonymous, ID: ab735y14 |
||||||||||||||||||||||||||
|
1
By chuck, ID: svj14k5u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 9.4% lower
|
14.9% Fit 10.4% higher
|
||||||||||
Muscle Index
|
4.5 16.7% less swole
|
5.4 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
6.8 11.7% less sexy
|
7.4 Sexy 13.2% sexier
|
||||||||||
BMI
|
21.7 Average 9.1% lower
|
23.8 Average 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
2378 kcal High 4% higher
|
2287 kcal Average 3.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 4.5% lower
|
1.55 Average 4.7% higher
|
||||||||||
FFMI (?)
|
18.8 Average 7.4% lower
|
20.3 Average 8% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 2.8 kg 6 lbs heavier |
62.1 kg 137 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1.4% lower
|
50.6 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 3.4% higher
|
32.6 cm 13 inches 3.3% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 0.8 kg 2 lbs lighter |
10.9 kg 24 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
20 | 20 |