Progress, down 22 kgs
By Anonymous, ID: ab735y14 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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13.5% Fit 15.6% lower
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16% Healthy 18.5% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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21.7 Average 9.1% lower
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23.8 Average 10% higher
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Daily Calorie Needs (?)
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2378 kcal High 4.8% lower
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2499 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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64.9 kg 143 lbs 3.6 kg 8 lbs lighter |
68.5 kg 151 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.7% lower
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51.3 cm 20 inches 2.8% higher
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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10.1 kg 22 lbs 3 kg 7 lbs lighter |
13.1 kg 29 lbs 3 kg 7 lbs heavier |
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Age
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20
29y younger
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49
29y older
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