Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2071 kcal Average 2.3% lower
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2119 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.2% lower
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1.86 HOLY SHIT 20.8% higher
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FFMI (?)
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19.2 Average 2.5% lower
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19.7 Average 2.6% higher
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Lean Mass
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55.6 kg 123 lbs 1.4 kg 3 lbs lighter |
57 kg 126 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7% lower
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53 cm 21 inches 7.5% higher
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Waist Span
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31.9 cm 13 inches 11.9% higher
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28.5 cm 11 inches 10.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
38y younger
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56
38y older
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