2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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2019 01 January 06
By amszmuc, ID: ae5x4400 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.7% Fit 15.5% higher
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11% Fit 13.4% lower
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Muscle Index
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5.3 Swole-ish 1.9% less swole
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5.4 Swole-ish 1.9% swoler
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Sexy Index
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8.2 Sexy 2% less sexy
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8.36482 Sexy 2% sexier
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BMI
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22.5 Average 4.1% higher
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21.6 Average 3.9% lower
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Daily Calorie Needs (?)
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2456 kcal High 1.9% higher
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2411 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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67.2 kg 148 lbs 1.3 kg 3 lbs heavier |
65.9 kg 145 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.2% higher
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49.7 cm 20 inches 1.2% lower
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Waist Span
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30.4 cm 12 inches 5.6% lower
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32.2 cm 13 inches 5.9% higher
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Fat Mass
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9.8 kg 22 lbs 1.7 kg 4 lbs heavier |
8.1 kg 18 lbs 1.7 kg 4 lbs lighter |
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Age
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29 | 29 |