6th March 2019, Post Cut, Pre Bulk
By Hilton, ID: 8f9x8k49 |
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2030 sunny back/biceps
By Batschana, ID: ah6041a7 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.2% RIPPED 7.3% lower
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11% Fit 7.8% higher
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Muscle Index
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7.5 Swole 15.4% swoler
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6.5 Swole-ish 13.3% less swole
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Sexy Index
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8.3 Sexy 5.7% less sexy
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8.8 Sexy 6% sexier
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BMI
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24.1 Average 4.6% higher
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23 Average 4.4% lower
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Daily Calorie Needs (?)
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2579 kcal High 8.3% higher
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2381 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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21.7 Above Average 5.9% higher
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20.5 Average 5.5% lower
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Lean Mass
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70.9 kg 156 lbs 5.9 kg 13 lbs heavier |
65 kg 143 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.1% higher
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51.4 cm 20 inches 3% lower
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Waist Span
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30.3 cm 12 inches 1.6% lower
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30.8 cm 12 inches 1.7% higher
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Fat Mass
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8.1 kg 18 lbs 0.1 kg 0 lbs heavier |
8 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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27
13y younger
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40
13y older
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