Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Lolhugemeal
By Melkiah, ID: aiif65wk |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 6% higher
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14.9% Fit 5.7% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 7% lower
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24.6 Average 7.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 7.2% lower
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2231 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 4.8 kg 11 lbs lighter |
60.4 kg 133 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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31.9 cm 13 inches 5.3% higher
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30.3 cm 12 inches 5% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18
12y younger
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30
12y older
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