weak mode
By Anonymous, ID: akazuzi8 |
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Week 13 right
By Fmeson, ID: g6pe63i5 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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75 kg 165 lbs 10 kg 22 lbs lighter |
85 kg 187 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.3% Healthy 13.2% higher
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14.4% Fit 11.7% lower
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.2 Sexy 25% sexier
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5.6 20% less sexy
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BMI
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23.7 Average 2.6% lower
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24.3 Average 2.7% higher
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Daily Calorie Needs (?)
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2309 kcal High 15.9% lower
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2744 kcal High 18.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 11.7% higher
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1.54 Average 10.5% lower
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FFMI (?)
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19.8 Average 4.8% lower
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20.8 Average 5.1% higher
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Lean Mass
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62.8 kg 138 lbs 10 kg 22 lbs lighter |
72.8 kg 160 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 8.6% higher
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49.1 cm 19 inches 7.9% lower
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Waist Span
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31.1 cm 12 inches 2.2% lower
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31.8 cm 13 inches 2.3% higher
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Fat Mass
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12.2 kg 27 lbs |
12.2 kg 27 lbs |
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Age
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21
4y younger
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25
4y older
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