Not trying to get fat
By Radek, ID: 5m108fvn |
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2019 Aug
By Damhan_alla, ID: akl636c0 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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25.4 High 1% higher
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25.1 High 1% lower
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Daily Calorie Needs (?)
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2377 kcal High 0.8% lower
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2397 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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21.7 Above Average 1.4% higher
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21.4 Above Average 1.4% lower
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Lean Mass
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64.8 kg 143 lbs 0.7 kg 2 lbs lighter |
65.5 kg 144 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.1% lower
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45.9 cm 18 inches 1.1% higher
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Waist Span
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28.6 cm 11 inches 5.9% lower
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30.4 cm 12 inches 6.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.4 kg 1 lbs lighter |
11.6 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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24
14y younger
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38
14y older
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