Progress
By Anonymous, ID: ar0226ax |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 16.8% lower
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17.3% Healthy 20.1% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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23.9 Average 0.3% lower
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24 Average 0.3% higher
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Daily Calorie Needs (?)
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2497 kcal High 0.9% higher
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2475 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 33.9% higher
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1.21 Very Low 25.3% lower
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FFMI (?)
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20.4 Average 3% higher
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19.8 Average 2.9% lower
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Lean Mass
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68.5 kg 151 lbs 0.7 kg 2 lbs heavier |
67.8 kg 149 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 37.7% higher
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33.7 cm 13 inches 27.4% lower
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Waist Span
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28.7 cm 11 inches 2.9% higher
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27.9 cm 11 inches 2.8% lower
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Fat Mass
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11.5 kg 25 lbs 2.7 kg 6 lbs lighter |
14.2 kg 31 lbs 2.7 kg 6 lbs heavier |
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Age
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37
7y younger
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44
7y older
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