jun 4 post t
By Anonymous, ID: 0cust8v9 |
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Report July 2019
By Zaid, ID: arb58j0b |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 10.7% lower
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16.9% Healthy 11.9% higher
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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6.6 3.1% sexier
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6.4 3% less sexy
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BMI
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20.8 Low 8.9% lower
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22.8 Average 9.8% higher
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Daily Calorie Needs (?)
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2254 kcal Average 6.2% lower
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2404 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.4% lower
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1.82 HOLY SHIT 4.6% higher
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FFMI (?)
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17.7 Average 6.8% lower
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19 Average 7.3% higher
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Lean Mass
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61.1 kg 135 lbs 4.5 kg 10 lbs lighter |
65.6 kg 145 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.4% higher
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48.7 cm 19 inches 1.4% lower
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Waist Span
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28.4 cm 11 inches 6% higher
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26.8 cm 11 inches 5.6% lower
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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