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By DRAIN2UP, ID: 2e6rcwwa |
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Report July 2019
By Zaid, ID: arb58j0b |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Fit 17.2% lower
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16.9% Healthy 20.7% higher
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Muscle Index
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5.5 Swole-ish 44.7% swoler
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3.8 30.9% less swole
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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23.5 Average 2.7% higher
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22.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.4% lower
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2404 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.8% lower
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1.82 HOLY SHIT 4% higher
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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65.4 kg 144 lbs 0.2 kg 0 lbs lighter |
65.6 kg 145 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 7.4% higher
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48.7 cm 19 inches 6.9% lower
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Waist Span
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29.8 cm 12 inches 11.2% higher
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26.8 cm 11 inches 10.1% lower
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Fat Mass
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10.6 kg 23 lbs 2.8 kg 6 lbs lighter |
13.4 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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21
3y older
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18
3y younger
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