Bulk Update 11/1/16
By Anonymous, ID: 465w62ls |
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Report July 2019
By Zaid, ID: arb58j0b |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.9% Fit 11.8% lower
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16.9% Healthy 13.4% higher
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Muscle Index
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4.8 26.3% swoler
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3.8 20.8% less swole
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.4 12.3% less sexy
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BMI
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23.1 Average 1.2% higher
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22.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2484 kcal High 3.3% higher
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2404 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 1.6% higher
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1.82 HOLY SHIT 1.6% lower
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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68.1 kg 150 lbs 2.5 kg 6 lbs heavier |
65.6 kg 145 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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26.5 cm 10 inches 1.1% lower
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26.8 cm 11 inches 1.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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