Report July 2019
By Zaid, ID: arb58j0b |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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6.4 18.5% sexier
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5.4 15.6% less sexy
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BMI
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22.8 Average 4.7% lower
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24 Average 4.9% higher
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Daily Calorie Needs (?)
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2404 kcal High 2.9% lower
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2475 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 50.4% higher
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1.21 Very Low 33.5% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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65.6 kg 145 lbs 2.2 kg 5 lbs lighter |
67.8 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 44.5% higher
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33.7 cm 13 inches 30.8% lower
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Waist Span
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26.8 cm 11 inches 3.9% lower
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27.9 cm 11 inches 4.1% higher
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs lighter |
14.2 kg 31 lbs 0.8 kg 2 lbs heavier |
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Age
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18
26y younger
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44
26y older
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