Report July 2019
By Zaid, ID: arb58j0b |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 15 kg 33 lbs heavier |
64 kg 141 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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6.4 20.8% sexier
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5 17.2% less sexy
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BMI
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22.8 Average 9.3% higher
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20.9 Low 8.5% lower
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Daily Calorie Needs (?)
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2404 kcal High 18.3% higher
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2032 kcal Average 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 13% higher
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1.61 High 11.5% lower
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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65.6 kg 145 lbs 11.2 kg 25 lbs heavier |
54.4 kg 120 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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26.8 cm 11 inches 9.5% lower
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29.6 cm 12 inches 10.4% higher
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Fat Mass
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13.4 kg 30 lbs 3.8 kg 8 lbs heavier |
9.6 kg 21 lbs 3.8 kg 8 lbs lighter |
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Age
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18
3y older
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15
3y younger
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