Report July 2019
By Zaid, ID: arb58j0b |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 6.3% higher
|
15.9% Healthy 5.9% lower
|
||||||||||
Muscle Index
|
3.8 19.1% less swole
|
4.7 23.7% swoler
|
||||||||||
Sexy Index
|
6.4 5.9% less sexy
|
6.8 6.3% sexier
|
||||||||||
BMI
|
22.8 Average 1.5% lower
|
23.2 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2404 kcal High 8.9% higher
|
2208 kcal Average 8.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 21.3% higher
|
1.50 Average 17.6% lower
|
||||||||||
FFMI (?)
|
19 Average 2.6% lower
|
19.5 Average 2.6% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 5.9 kg 13 lbs heavier |
59.7 kg 132 lbs 5.9 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.4% higher
|
47.1 cm 19 inches 3.3% lower
|
||||||||||
Waist Span
|
26.8 cm 11 inches 14.4% lower
|
31.3 cm 12 inches 16.8% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 2.1 kg 5 lbs heavier |
11.3 kg 25 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
18
18y younger
|
36
18y older
|